Message Board : Diet and Nutrition

Just Wondering...


Before


After

Sep 10, 2009

brittanymarie says:

Can you take the SQ Capsels the Green Tea one and also take the Packets one at the same time and if yes do I miss takeing the SQ Capelses for one meal or do I just keep takeing them as normal and drink the drink as well?? Please help me!!

Thank you

Comments

  1. Sep 11, 2009

    char1984 says:

    Hi Brittany. The SQ Caplets (with green tea) are the same formula as the SQ Packets. 1 caplet = 1 packet. So you take either 1 caplet or 1 packet. In morning (1st week) for example, you can take either 1 caplet OR 1 packet and same thing for your second serving 6 hours later, 1 caplet OR 1 packet. I hope this helps. I wish you all the best!

  2. Sep 11, 2009

    brittanymarie says:

    okay so then for the second week you could take one caplet and a packet in the morning and then the same thing in the afternoon right? and Thank you

  3. Sep 13, 2009

    chiks says:

    Yeppers :)One caplet and 1 packet or 2 caplets or 2 packets in the morning and same thing 6 hours later.

Login to add a comment