Message Board : Diet and Nutrition

sweet snack?


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murdockswoman says:

i usually like to snack on something sweet, is there a healthy sweet snack?

Comments

  1. Sep 14, 2009

    Alaina says:

    Fruit and or yogurt

  2. Sep 14, 2009

    chiks says:

    Peanut butter on triscuits, good source of protein. Sugar free jello, frozen yogurt, any fruit.

  3. Sep 15, 2009

    justyna1213 says:

    jello would def not be my first choice, i don't know how healthy it is. some HEALTHY options are dried fruits (cranberries, raisins, cherries or any dried fruits without added sugar) and healthy nuts and seeds (walnuts, almonds, sunflower seeds, pumpkin seeds or macadamia nuts). dark chocolate. if you go to any health food store or even the organic section in most supermarkets you can find some healthy snacks,even frozen treats.

  4. Sep 15, 2009

    murdockswoman says:

    thank you, i look forward to going grocery shopping for healthier food. although i can not eat peanuts, b/c of allergies :(

  5. Sep 15, 2009

    mamoor03 says:

    they make popsicles that are made with 100% juice to i think....ive also had cottage cheese or even low fat ricotta cheese flavored with SF jello packets. But justyna is right...i wouldn't advise jello because just think about it....haha

  6. Sep 15, 2009

    sweetface says:

    i buy the activia yougurt and freez it. tastes just like ice cream.

  7. Sep 16, 2009

    Melissa19 says:

    yea freezing yogurt tastes really yummy :)

  8. Oct 10, 2009

    ediblecrayon says:

    I love dipping apples in yogurt, haha weird maybe but so tasty!

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