Message Board : Diet and Nutrition

slim fast



jackntater1 says:

I hate eating breakfast, it makes me physically ill all day if I eat. I have been drinking a slim fast every morning to try to at least help with that. Can I still be take SQ with this in the am?


  1. Sep 28, 2009

    mamoor03 says:

    I have done that before. Simfast is basically a calorie controlled, vitamin enhanced instant meal. It doesnt have any "fat burning" effects or go for it. You may also want to consider those carnation instant breakfasts. they're essentially the same thing...i just don't know which will be the most economical.

  2. Oct 2, 2009

    carolh says:

    Thats what I do for lunch, slim fast that is. Other wise I would be going to eat at the numerous fast food places here and speaking from experience, eating at McD's does not promote weight loss!!! A few weeks ago I started bringing a slimfast shake with me and a low calorie snack bar. I can sit at my desk and eat them and it keeps me full until supper time.

  3. Oct 11, 2009

    Payge says:

    I'm a sucker for SlimFast's Chocolate Chip Cookie Dough meal bars.

Login to add a comment