Message Board : Diet and Nutrition

So here is my issue...


Before


After

lapebblez says:

I have to take some medicine at night right before bed and if I don't eat something with them I get very sick to my stomach..any suggestions for something healthy that I could eat...biggest problem is I am a very picky eater and really don't like too many fruits or veggies...

Comments

  1. Oct 9, 2009

    chiks says:

    I did homecare for a lady years back that had to have some kind of food when she took her bedtime meds, she ate crackers, unsalted, with some water.

  2. Oct 9, 2009

    mamoor03 says:

    try oatmeal...it'll help you sleep too :)

  3. Oct 9, 2009

    sweetpea06 says:

    cereal is always good

  4. Oct 11, 2009

    MegMommy says:

    Banana's or yoguart (thats what I would feed my 1 yo son, as it is easy to digest while sleeping easy on the tummy, and also keeps him feeling full throught the night)

  5. Oct 11, 2009

    LastChance says:

    I eat a 1/2 a banana with my evening meds and it really helps.

  6. Oct 12, 2009

    lapebblez says:

    thanks everyone for your responses...sweetpea I think the bowl of cereal at night is part of what got me to where I am lol.think I'll try the banana thanks all

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