Message Board : Diet and Nutrition

help....


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Oct 26, 2009

msa555 says:

I posted that I had started on SQE a week ago. I was doing great but once I started taking the whole dosage I have been feeling extremely antsy...I am wondering if it would be as effective if I just take 1 pill before workout. I really just want to have energy to get going. Please, any suggestions?

Comments

  1. Oct 26, 2009

    chiks says:

    Do you mean SQ Extreme? If so it is very powerful so you can cut it back. If you are not used to caffeine or drink caffeinated coffee after taking the Extreme you have alot of caffeine and that will make you jittery. Go back to the 1 at a time until you feel maybe you can carry on to the next level, that is fine to do.

  2. Oct 27, 2009

    msa555 says:

    I tried that today and I feel much better. I think I will do 1 and go from there. Thanks

  3. Oct 27, 2009

    chiks says:

    You are welcome. :)

  4. Oct 28, 2009

    [Comment removed by moderator]

  5. Oct 29, 2009

    msa555 says:

    I hear you Mamoor... Yes I've been taking one and that seems to do it for me. I think eventually I will do the whole doseage but for right now one is enough.

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