Message Board : Diet and Nutrition

southwest salad from jack in the box


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Nov 5, 2009

goobermonkey08 says:

Ok so I know that even though its a salad its still fast food but I have been really craving one of these salads but there isn't a jack in the box anywhere near where I live. The closest one is about three hours away. Anyone know how to remake the southwest salad from jack in the box? what kind of dressing do they use? Am I not suppose to be wanting this salad

Comments

  1. Nov 5, 2009

    mybabylovesme2 says:

    Southwest Chicken Salad with Grilled Chicken A blend of iceberg, romaine and spring mix with grilled chicken strips, shredded pepperjack cheese, black beans, red onions, grape tomatoes, roasted corn and served with creamy Southwest dressing and spicy corn sticks Serving Size: 1 Calories: 341 Calories From Fat: 123 Total Fat: 13g Saturated Fat: 6g Trans Fat: 0g Cholesterol: 83mg Sodium: 997mg Postassium: 979mg Total Carbohydrates: 27g Dietary Fiber: 6g Sugars: 7g Protein: 33g

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