Before
After
Nov 8, 2009
Light or fat free popcorn is good, I recommend Orville Redenbacker's Smart Pop Movie Theater Butter. Also Fiber One granola bars are good and they come in a variety of flavors - chocolate, peanut butter and I think caramel. Also you can get some Cool Whip Free and some crushed pineapple in it's own juice, drain it and mix it with the Cool Whip and freeze and it tastes just like Pineapple ice cream. Also Weight Watchers makes ice cream bars that are low in calories and fat too.
peanut butter fiber one bars are awesome. like candy! and loaded with fiber (i wonder where they got the name). i also love craisins. really sweet. you can make a fruit and yogurt parfait with low fat yogurt and crushed cinnamon mini rice cakes. i guess really, the point is that you can still have the things you love if you either proportion them correctly or find ways to replace the "bad" things with lower calorie/fat items