Message Board : General

Do I have to do Both


Before


After

Nov 11, 2009

DaniLee1223 says:

according the the little pamphlet thing it says to take the regular slim quick pills in the morning and before your evening snack and the hoodia/appetite control before lunch and dinner? Do I really have to take pills 4 times a day? I understand "For best results" but I was just wondering if it was essential? Thanks

Comments

  1. Nov 11, 2009

    chiks says:

    If you are going to take the regular caplets and the hoodia then for the first week you take a regular caplet when you wake up and the second one 6 hours later, the regular caplets are energy boosters and hunger suppressants. Then for the hoodia you take 3 pills 1/2 hour before lunch and another 3 1/2 hour before dinner/supper. The hoodia is just a hunger suppressant and makes you fuller faster so you don't eat a plate load of food. So yes you will be taking SQ pills 4 times a day, you don't take the regular pills and hoodia at the same time.

  2. Jan 12

    amyloren says:

    BY "hoodia" pills you mean the appetite suppressant right?? I have the hoodia blue box caplets that I take in the morning and 6 hours later. I would like alittle more hunger control so I just got the SQ appetite supressant (powder that you put in water). It doesnt have caffeine so I was assuming I could use it in conjunction with the blue caplets. I am more confused by everything I read!! HELP!!

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