Message Board : Inspirational Stories

First day surpassed my expectations


Before


After

densky says:

Hi Ladies; My first day on the cleanse was yesterday. I wieghed in that morning at (for me) an astounding 178lbs. I am 5'4" and am used to wieghing 135-140. When I met my husband 6 years ago I was a very slim and trim 125. I always swore I would not be one of those ladies who gains a bunch of wieght just because she found someone who would love her no matter what. But here I am. This morning I was excited about the scale because I was sure I had lost at least a pound of water. Well, better than that, I wieghed in at 172! I can't believe how motivated I feel to carry on. I loved what "carriemurray" said yesterday about she was either 75lbs to 350 or 75lbs to 150, and the choice was hers. I know this might sound wierd, but I actually think gaining wieght for me was a good thing. I hate to admit this to all of you, but before this I used to take my looks for granted. I never had to worry about what to wear. Now I sometimes take 3 hours to prepare to go out in public, so ashamed am I of how I look. I stuff and tuck and try to hide and spend way too much money on clothes that claim to make me look a size smaller. I had no idea how difficult it was to be heavy. Now when I see a heavy person looking good, I have so much respect for her because I know how hard that is to pull off. Also, I never used to experience pain. I was a perky girl who felt good all the time and now... Well I have sore ankles, feet, elbows, lower back and to cross my legs has become a chore similar to climbing a large mountain. Now when I see a larger girl sitting in the same spot at a party, I get it. If I find a spot where I am decently comfortable and somewhat hidden - that is where I am staying until I have to pee or shovel in more food. Sad but true. So today is another day, and I pray that I reach my goal wieght of 135 by October. In the meantime, it is one day at a time. Thank you to all of you ladies for your inspiring posts, I have been reading them constantly and feel like I can do this because of you!

Comments

  1. Jul 28, 2009

    chiks says:

    You can do this, it is not easy but if you want it bad enough you will get results. Your scale is a good one? Just making sure, 6 pounds over night is alot. My scale showed the opposite went from 213 to 178 then back to 215 sheesh, I had to get a homemedics scale and finally got a proper reading that matched the doctors scale. You are doing great, Average weight loss is 1 to 2 pounds a week so keep up with your cardio work and full body exercises and you will get to your goal. Be strong and stay determined. :)

  2. Jul 28, 2009

    densky says:

    Thank you for the encouragement. My scale has been pretty reliable in the past, but to be honest I had not thought about that. I think I will go get a new one just to be sure. Thank you for that advice. I have not started any formal exercises until tomorrow. I walk the dog every day and play tennis frequently, but tomorrow I am going to start a dance class with some friends and next week I will begin to add back wieghts at the gym. Hard to do this in the summer, but the longer I wait, the further I get from the goal - right?

  3. Jul 29, 2009

    NessieM says:

    I am starting tomorrow. I am really excited now!

  4. Jul 30, 2009

    densky says:

    Nessie, good luck to you - I know you can do it! (I am continuing to lose btw, now at 8lbs down!)

  5. Jul 31, 2009

    zwstarstruck says:

    i cant believe you lost 6 lbs.. ive only been down to three so far and its my second day. i hope to be around 135 by halloween. cause one i want to wear a sexi cute promiscuous outfit haha.. and im also going on a cruise in november. AND my 2nd anniversary is on the 1st so i want everyone to see why my husband had only eyes for me haha.

  6. Jul 31, 2009

    densky says:

    I am sending good skinny wishes your way! I am on day four now and had no loss or gain this morning. So I am at 170, which is 8lbs loss. I feel pretty good still, because I have drastically changed my eating habits this week. I am astounded at how much food I was packing away. I know I can do this. I am not even feeling the urge to eat, except when I am hungry. Great feeling. Also, I went for a hike in the hot sun yesterday and found myself jogging up stairs! Jogging up stairs! It was like I was looking at someone else (aka my previous self) doing this. The only thing I can attribute this burst of energy to is SQ, water, proper nutrition. Let me know how you are doing!

  7. Aug 2, 2009

    Tmcrews says:

    I just started my cleanse today I hope I can see the same results.

  8. Aug 3, 2009

    chriso says:

    Hi Densky, Congrats on your Weightloss. I have been doing another Weightloss program but have hit a Plateau. I'm combining the Slimquick now hoping for a kickstart. Its my first day. In my experience 6lbs weight over night is VERY possible, especially if you've been excreting a bit more than usual, lol!! Best of luck anyways.

  9. Aug 3, 2009

    mzwendy85 says:

    I just started the Cleanse today. Congrats to all that are losing weight.

  10. Aug 3, 2009

    densky says:

    Thank you ladies for all the congrats. I have lost 9lbs so far, and am feeling so ready to continue. You know how it is when you just know you can do it? That is how I feel right now. As for all of you, good luck and keep us all posted! Densky

  11. Aug 6, 2009

    jeniffer29 says:

    i am starting my 135 lb weight loss journey tom its nice to know that there is such a good support system here i know i sure could use it

  12. Aug 6, 2009

    densky says:

    HI Everyone I am now at -10lbs. I was sitting at the -9lbs for what felt like forever, but was actually only a week. In that week I had gone away for the weekend and was tiempted with food and wine. I also got my period which Iam not sure why that affects wieght loss but it does (water retention likely) So honestly I was happy to have not gained. On Monday I should have started the Hoodia and the Caplets or the Powder. I only had the Powder (that you mix with water) so that is what I did, along with the diet - striving for the 40/30/30 distribution of carbs/fat/protein. Today I bought the Hoodia, so I am hoping that I will start to enjoy some more loss this coming up week. For me the key has been the reduced calories and the 40/30/30, along with the increased water intake. I know that exercise is key, but I am pretty active normally and I really have not increased my activity level. (imagine if I did!!!) Good Luck to all of you - hope my story helps. Densky.

  13. Aug 20, 2009

    theshopaholic says:

    I start my cleanse tomorrow.....I am really encouraged by this posting.

  14. Nov 19, 2009

    MSnyder says:

    I am down 14 Lbs...I just started a week ago but the week before i watched what i ate and lost 4 lbs and than when i started the cleanse i lost 10 more...today started my 2nd week and on the actual SQ diet pills....will see what happens but i have only at like 450 some calories today because i deffinatly do not feel hungry at all...i actually feel full and i have barely ate anything...Is that ok? Like I have three meals today...but all very small...

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