Before
After
Nov 7, 2009
Go to the main page and look at all the kinds of SQ there are and at the bottom it shows you what you can take with each product. Always remember to follow the directions on the packages exactly. Most go with the blue writing box.. we just say blue pill, but if you are not used to caffeine then I think it is the naturals that has no caffeine in them. You read up on each one and see what will work best for you. :)
thank you! Your advice was very helpful! I am gonna try very hard to stick to a good diet and exercise and also stick to SQ ! any one has any advice for me on how to stick to a good diet please let me know! ( i like junk food and soda to much)
All you need to do really to stick with any diet plan is ask yourself... how bad do you want this........... it does work if you want it bad enough. Doesn't take long and all them tempting foods or sodas or junk foods don't even enter your mind to eat.