Before
After
Nov 7, 2009
I just mentioned to the last post made here that you should go to the main page here and read up on each SQ product there is and at the bottom of each supplement it shows what you can take togather if you like but follow tyhe directions exactly. Mosy of us started with the cleanse as it is a good jump start to your diet and exercise program, but not absolutely necessary. Then as well most go with the blue writing box.. we call it the blue pill, has caffenine in them and if you are not used to caffeine you can go with the naturals i believe it is. Up to you, read up on each different one and see which one will work best for you. :)
In my opinion the pills are WAY better than the packets!