Message Board : Motivation and Support

hi


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SMOOTHY00 says:

What do you do when you are filled with so much anger at people? I feel like I need to release it by throwing & breaking things. I need a punching bag, but not one available right now.

Comments

  1. Nov 13, 2009

    Babygirl122682 says:

    Hey my name is Sara and I just wanted to tell you what I do when I feel like you. usually I either jump on the tread mill and listen to some really great music. If that doesn't help you try lighting some candles and just sit back and think about someone, something, or a place that is really special to you. Hope that this helps you.

  2. Nov 14, 2009

    naughtygirl6957 says:

    ive found that walking away from the problem works go to a place yah can be alone. just being alone helps!

  3. Nov 14, 2009

    SMOOTHY00 says:

    I certainly will give those ideas a few shots. thanks

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