Message Board : Motivation and Support

Progress


Before


After

Strawberry says:

I have lost ten pounds in just over a month. I am so excited. I have been trying to lose weight for three years. I was already very active and ate pretty well, but it wasn't working. I have made a couple small changes, but the main one is taking the pills. I am a little nervous about the holidays coming up but i think that i can stay motivated and reach my goals.

Comments

  1. Nov 15, 2009

    chiks says:

    Yep, be strong and know that you can say NO to foods you already know would not be good to eat. Good Luck. :)

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