Message Board : Motivation and Support

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Nov 16, 2009

joealley1201 says:

Hello, My name is Allison. And I'm a very tiny girl. Have been my whole life. Until I started getting really depressed. I don't really 'need' to lose weight. What I need to feel better about myself. i want to eat better and exercise and just generally be more healthy. I used to be and I was happy. I want to get back to that. Right now, I guess you can say I need support. When I tell people I feel 'fat', I know I'm not, I just don't feel good about myself. I don't have any girlfriends and that is what I am hoping to gain from this. I wish I had someone to workout and exercise with but right now just talking to a feel people online to keep me motivated works for me. Thanks so much for reading. Allison

Comments

  1. Nov 16, 2009

    chiks says:

    Hi Allison and welcome. You didn't mention how small you are or your weight and what you want to weigh. You mentioned you don't really need to lose weight so I am wondering if you really need to take SQ as a diet supplement or do you just need a healthy eating plan and some exercises? We are here for you along the road. Most of us here also wish we had an exercise partner, would help keep us going but we don't so we come here to push each other along and make sure other ladies are sticking with the journey. Feeling fat sometimes is really being a bit over weight and sometimes it is depression so we use over weight to justify feeling lonely and the need to eat away our sorrows. We are here for ya, be strong and know we care. :)

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