Message Board : Motivation and Support

DAY 1 ON SQ NATURALS


Before


After

Nov 20, 2009

mrvgt says:

Today is 112009. this is the day i chose to change my life. ive had this weight on for 9yrs! i hate it! now my lil sis is getting married in july and she picked me to be teh MOH, (maid of honor). im so excited for her! she 8 yrs younger than me and all the other bridesmaids are her age or younger. i refuse to the be the oldest fattest one up there! not only that i turned 30 in june 2009 and was soo depressed and embarrassed that i weigh what i weigh and i wasnt able to loose any weight by my bday. so on 06/27/2010. i plans to be at least 50lbs lighter if not more. i really hope that SQ works for me. i need something to jump start my weightloss. i started the naturals pills today. i have faith that i will loose weight and get where i need to be. any help and support and advise is welcomed!

Comments

  1. Nov 20, 2009

    chiks says:

    Hi and welcome. It is a great decesion you made. Also make the decision a life time one, not just to look good at your sisters wedding. It is so much healthier for you. Follow the SQ journey with healthy eating and exercise. They are the key ingredients to weight loss. Full body exercises plus 30 min sustained cardio 4 to 5 times a week and when you get stronger up the times and counts. Lots of fruit, veggies, fiber and proteins and plenty of water. SQ does exactly what it says it will do, give you and energy boost plus suppress hunger, you do the other 50% with diet and exercise and be determined and you will get results. Good luck and be strong, we are here for you. :)

  2. Nov 20, 2009

    tiffanytilley says:

    I am a mother of three and i have put on lots of weight over the last few years. So this week i decide to try SQ. My goal is to lose 25lbs and keep it off. So i am hoping that SQ will help me.

  3. Dec 1, 2009

    passherie says:

    Hi there, I'm not sure how to use the SQ plan, when I take 2 naturals in the morning, do I still take three hoodia for lunch and then 2 naturals in the afternoon and three more hoodia for dinner? please help me. Thanks

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