Message Board : Training and Exercise

ea ACTIVE for wii plus swimming....


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Jun 29, 2009

kenziesmom says:

i have started the ACTIVE 30 day program... and have already lost a couple pounds... i swim with my daughter 3-4 times a weeks... but is that enough.... the active gives you two days of workouts and then a rest day.. i try to swim on my rest day and then a couple other times.. but i am not sure it is enough... any thing else i can do. i can't make it to a gym as i have no child care after work?

Comments

  1. Jul 28, 2009

    mmartinez583 says:

    I think it is enough. Swimming is great exercise plus swimming with a child probably keeps you more active in the water. And from what I've heard (I'm starting the Active tonight) Active is a great workout. So I think your working out enough.

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