Message Board : Training and Exercise

Gazelle Freestyle?


Before


After

Sade009 says:

Is it ok to work out on it at night? Will I still lose wieght if I do?

Comments

  1. Jul 26, 2009

    Mary6 says:

    Yes it is. I workout at night. I started SQ 1 week ago and I did the workouts at night and I lost 7 pounds(did not do the cleanse). Good luck!!!!

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