Message Board : Training and Exercise

Can't get going


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Aug 4, 2009

pembrokefanatic says:

I have a 2 year old and have been so depressed latley. I can barley make myself play with her. I know it sounds aweful.I just don't have any energy. Her father and I have been going through a tough spat and I feel like my life is falling apart. I really want to lose weight, because he tells me thats one thing that has made me unattractive. The fact that I don't take care of myself, not that I bigger, which I guess that kinda gets put in there too!! I know that I have fallen off the wagon a bit and need some help getting back on. Any ideas to boost my energy and love my life again??

Comments

  1. Aug 4, 2009

    chiks says:

    Yes, don't do this because someone told you that you are unattractive. It won't work that way, you need to do this for you and just you. Way to many women have boyfriends and hubbies that tell them hhmmmm getting a little chubby aren't you. Tell them to go fly a kite. You ARE beautiful no matter what, you gave that man a beautiful daughter. Plus what infuriates me most is these men got plenty to say about us gaining some weight while they think they are Mr. World in the pumped body category. SlimQuick will give you that boost and kick start to get you on a program you work out for yourself, SQ does its part of the weight loss, we need to do ours. It is hard but can be done. Exercise is so important so playing outside and running around with the baby helps alot, put her in the carriage and go for walks and more walks and speed walks etc. Play with her on the grass and make every move you make into a huge stretch all over the place. Once you get the energy back from SQ take advantage of it. Eat healthier and stop them fried foods, that is most likely what got you this or most of this weight in the first place. Now... do this for YOU. You had a baby, that changes a womans whole body forever.. we have fat cells that no man under the sun will ever have, we store food all the time, we store water if we don't drink enough of it our liver thinks hhmmm not much water so I better store all this instead of using it to flush our bodies. Loving someone is unconditional, so if you gained some weight it happens, when you want to lose weight do it but do it for you and your health and your baby, if your boyfriend loves you he will love you no matter what you look like.. that's real love. Losing weight is a good thing mainly for your health. So let SQ do its job and you do your half and you will see results. REMEMBER, you are beautiful and have a beautiful baby, now go play with her, she needs you. :)

  2. Aug 4, 2009

    zwstarstruck says:

    omg PEM your babies daddy is. ugh dont even want to say it. but look girl just like CHIKS said. you are a beautiful women and do this for you. if 10 pounds make you happy then thats good dont be a fool and let him control you. love yourself. and your bod. GL.

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