Message Board : Training and Exercise

i love my new workout!


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zwstarstruck says:

OK SOOO! i just got done doing this 20 min workout plus another 20 min due to i needed to learn the basics. and i love it! my hubby bought me the workout just yesterday and i finally tried it today. (i was a little nervous) it was great because by the time i wanted it to be over it was! and i was drenched in sweat. which is a good thing! well more like SUPER! haha. my new workout is called kettlenetics. my hubby got it at best buy and its this cute little Kball (thats what the chick called it) and it has a handle and a ball shape. its a 3 part dvd(s). the first dvd has the part where you learn her moves. (do it for sure) then you get to the second part and you do a "slow" 20 min workout. and the second dvd has a more challenging workout and its 40 min. now i havent done that one yet but in the box it does say its an advance workout. it comes in a red box and it has the 4 pound KBall the dvd and this cute lil booklet with tips and a 7 day food program. just like our lil SQ. but the better thing about this lil booklet is it has the grocery list. haha. now the GL is for one person. do know that. so if any of you dare to try it. let me know. cause im already impressed. and that does take alot haha.. plus my hubby surprised me again by buying OBSESSED! mwhahaha. i think he wants a lil somethin somethin. dont you think ladies? LOL GOOD LUCK DAMAS!! (LADIES IN SPANISH) -STARSTRUCK&&*

Comments

  1. Aug 5, 2009

    erika16 says:

    i might have to check that out. thanks for sharing.....i like dvd's.......now if i would just use them....lol

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