Message Board : Training and Exercise

beachbody


Before


After

Aug 7, 2009

sweetface says:

has anybody used the 10 minute workout from beach body? Just seeing how good it is. I think I have finally platueaud with my running and swimming so I invested in beach body starting it on monday.

Comments

  1. Aug 7, 2009

    kimtress2 says:

    I have been doing P90X for almost a week now and its crazy killer good.. I love it and Im so excited to see the results in less than 90 days now..

  2. Aug 12, 2009

    PandorasVise says:

    I have been using ChaLean extream for a couple of months and love it. I am getting so strong. There are worksheets to fill out to record your weights and I love seeing those numbers go up. Great program.

  3. Aug 14, 2009

    Babyfat says:

    I found that turbo jam the 30 min cardio and the weight training helped me lose the weight before I had my daughter still doing it with walking and stuff, but found I was building muscle again "dont want to LOOK like the TERMINATOR!" so that is why I added slim quick I am going for a walk today for an hour with my husband. Can this stuff really regulate your hormones too?

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