Message Board : Training and Exercise

Workout Video!!


Before


After

mel81az says:

I have been using the Yoga booty ballet workout video and LOVE it! My 3 year old dances around with me while I do it. That makes it nice for me so that I can actually still wokr out while she is awake. It gives a little of everything in the workout. Afterwards I do some crunches and prior to I sometimes go on my eliptical.

Comments

  1. Sep 2, 2009

    Kaylar2004 says:

    DOES THE VID WORK

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