Message Board : Training and Exercise

Leslie Sansone Walk at Home


Before


After

SouthernGal07 says:

Not sure if anyone has tried her workouts but they are pretty effective.  My legs and thighs were burning and I felt like I got a good workout.  I did the mile walk today which is 15 minutes and then 5 minutes of stretching at the end.

Comments

  1. Sep 11, 2009

    mamoor03 says:

    yeah those are pretty amazing...i lost lots of weight with her a few years ago, i just personally ind her pretty annoying, but you get over that after a while hahah

  2. Sep 28, 2009

    sweetpea06 says:

    i love that lady i put music on turn her down and just walk along with her

  3. Oct 25, 2009

    carmenah says:

    Yup! Everyone says the same thing - Leslie is annoying after awhile... I lost 30 pounds doing her walking program a few years back. Leslie's program works!

  4. Nov 11, 2009

    chey84 says:

    I love her workouts I do the 2 mile workout every morning and I fgeel great. I sometimes try to do it twice a day, but with kids its not easy so I wait for them to go to sleep then I work out....

  5. Dec 4, 2009

    lezette says:

    I have the 2 mile video, really like it.. she keeps you motivated! I love the fact that if you can't afford a treadmill, or can't do the whole gym thing then this is a good route to take (:

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