Message Board : Training and Exercise

Keeping active for a busy lifestyle.

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50 topics

Topic Date Posted Comments
need info! Yesterday 2
exercise with broken foot Aug 28 1
back fat!!!!!!! need tips that don't involve bulky equipment Aug 27 4
Sketcher-Shape Ups Aug 23 4
Running = Best Therapy EVER Aug 20 0
I need an accountability partner! Aug 19 1
The first time Aug 17 4
Nintendo Wii is an awesome tool Aug 17 4
walking Aug 17 3
an exercise routine you might wanna try.... Aug 17 1
help Aug 10 5
i'm going jogging right now! Aug 10 2
Yoga Booty Ballet Aug 10 3
dont really know what to title this haha Aug 9 1
Exercise Help Aug 8 1
belly belly Aug 6 3
Whew!! Aug 6 1
working out Aug 5 1
Pooch Aug 3 2
August Fitness Challenge! Aug 3 13
Constructive Critisism! Aug 1 6
two questions. Jul 29 1
working out in the morning before or after taking SQ Jul 25 3
doing weights and gaining weight. Jul 25 1
What order??? Jul 23 3
P90X Jul 19 11
Personal Trainer Jul 15 4
Shake Weight Jul 14 11
giggle arms : (( Jul 9 5
Cycles? Jul 5 1
insanity??? Jun 29 4
starting tomorrow... Jun 28 3
Measurements Jun 28 8
Jillian Michaels Jun 22 5
Workout / Cardio Jun 22 3
Dealing with the weight... Jun 22 3
Gilad Jun 21 4
My Butt Jun 17 11
Needing some advice Jun 12 3
I love ZUMBA!! Jun 10 6
slacker Jun 4 3
Slim in 6 Jun 2 5
Do i really need to lose as much weight as everyone says? May 30 6
The after 30 Mid section disaster!!! HELP!!!! May 30 2
Wii fit plus May 27 5
Accidental exercise May 26 3
Biked today!! May 25 1
HELP!HOW DO I work on my Lower belly??/ May 24 5
Jillian Michaels DVDs. May 23 1
Leg Excercises May 23 6

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