Message Board : Training and Exercise

Keeping active for a busy lifestyle.

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159 topics

Topic	Date Posted	Comments
Shaun T Insanity	Nov 17	2
Hello	Nov 16	2
can somebody please explain "cycles"?	Nov 8	1
Lean muscles	Nov 6	2
great workout	Nov 3	2
New Chick	Oct 29	1
3miles...to a triatholon?	Oct 28	1
love my wii fit games	Oct 24	4
Jillian Michaels 30 Day Shred	Oct 15	10
First Week Completed	Oct 14	1
Burning Calories	Oct 7	2
Stair Stepper	Oct 5	2
abDisco	Oct 2	3
my life is crashing	Sep 29	3
Sick	Sep 28	1
Just starting out	Sep 28	2
HELP--any more suggestions?	Sep 14	9
working out or eating, which comes first?	Sep 13	6
Does Dancing really work?	Sep 10	5
Leslie Sansone Walk at Home	Sep 5	4
What about Running?	Aug 30	3
Another Walking Question???	Aug 26	3
Walking clothes	Aug 25	2
Workout Video!!	Aug 25	1
Running while heavy?	Aug 25	1
Has anyone else tried spinning?	Aug 23	5
the FIRM	Aug 23	0
does anybody run?	Aug 20	1
toning up	Aug 19	2
10 minute solutions?	Aug 18	3
how fast can i lose weight if....	Aug 10	1
beachbody	Aug 7	3
i love my new workout!	Aug 4	1
Can't get going	Aug 4	2
Gettin Bored, Need something NEW	Aug 1	6
Exercise log	Jul 30	3
C25K	Jul 29	1
Confused about how much exercise I really need to do	Jul 29	1
no energy	Jul 28	2
Love being a cashier	Jul 28	1
video	Jul 27	3
body pain	Jul 27	1
Gazelle Freestyle?	Jul 25	1
30 day shred?	Jul 23	3
Standing Abs	Jul 15	6
Am work outs	Jul 8	7
Help with dealing with soreness	Jul 8	9
Doing everything right and still gaining!	Jul 4	4
Wondering if I am working out too much...	Jun 30	2
ea ACTIVE for wii plus swimming....	Jun 29	1