Message Board : Training and Exercise

Keeping active for a busy lifestyle.

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50 topics

Topic	Date Posted	Comments
No GYM & NO WEIGHTS - How do I still lose?	May 23, 2009	5
Gym membership	May 21, 2009	8
how do you...	May 21, 2009	2
Injured and can't do cardio. Is there something else I can do?	May 21, 2009	1
need advice on walking	May 20, 2009	4
Natalie, 1 more question :)	May 18, 2009	5
How To lose My ArMs and My Calves&more	May 16, 2009	3
calorie burn counting	May 14, 2009	4
Good Golly Ms NatalieS	May 13, 2009	5
How much water is enough?	May 11, 2009	4
Exercise time	May 11, 2009	11
is it okay to work out twice a day?	May 8, 2009	5
Is This Happening To Anyone Else ?	May 6, 2009	3
stomach	May 5, 2009	2
arms	Apr 29, 2009	2
Questions	Apr 25, 2009	4
Help! I want to slim my legs and thighs	Apr 23, 2009	3
Where to begin?	Apr 21, 2009	2
Tae Kwon Do	Apr 17, 2009	1
Zumba	Apr 14, 2009	4
Anytime Fitness	Apr 14, 2009	3
Resistance or Cardio first?	Apr 12, 2009	2
Flirty girl fitness?	Apr 9, 2009	5
omg so fun!	Apr 9, 2009	2
run	Apr 9, 2009	4
gym rat that can't shed the pds.	Apr 8, 2009	4
Hi ladies	Apr 8, 2009	2
How often can you use the SQ Cleanse?	Apr 8, 2009	0
Already have an exercise regime...	Apr 7, 2009	3
Yoga	Apr 6, 2009	3
Exercise question	Apr 2, 2009	6
cleanse program	Mar 31, 2009	2
Can anyone help?	Mar 31, 2009	5
Dance the inches off!	Mar 30, 2009	3
do i have to take hoodia	Mar 28, 2009	1
what if i can't afford to go the gym.	Mar 26, 2009	5
arm disability any suggestions	Mar 22, 2009	2
Exercise with a back injury	Mar 19, 2009	6
OK to exercise right after taking Slimquick Extreme?	Mar 18, 2009	2
Exercise Program	Mar 16, 2009	2
wii fit	Mar 11, 2009	13
free downloadable workouts	Mar 10, 2009	4
Torn ligament	Mar 9, 2009	1
Anyone used Turbo Jam?	Mar 5, 2009	7
Hips....	Mar 5, 2009	4
For those who never have any time	Feb 28, 2009	4
For all women who have a Wii	Feb 28, 2009	6
help picking an exercise dvd	Feb 26, 2009	7
Zumba	Feb 25, 2009	5
Using the Wii for Exercise	Feb 24, 2009	4