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Berry Fiber Blend

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(based on 9 reviews)

Nutritional Information

  • Calories: 400

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Berry Fiber Blend
  • Prep Time: 5 minutes
  • Cooking Time: 0 minutes
  • Serves: 4 people

Instructions

  1. Put frozen berries in a microwavable bowl and microwave for 1-2 minutes until semi-defrosted.
  2. To berries, add remaining ingredients. Mix well and serve.

Ingredients

  • Mixed berries, frozen 4 c.
  • Fat-free yogurt 2 c.
  • 100% Bran cereal 2 c.
  • Cottage cheese, 1% 1½ c.
  • Raisins ½ c.

Reviews

  1. Please choose a rating!

    sxyblueyed1 says:

    When I first tried this, I cut the recipe in half, but still found it a bit too thick for my taste and I think the calorie amount is way too high, so I then made these alterations: I used 1/4 the cottage cheese and substituted half the yogurt with ice water and substituted 1/2 the raisins with 1 1/2 packets of splenda. This made it thinner with less calories and still sweet enough to enjoy and filling enough that it didn't make me want to go on a binge.

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    mysweet127 says:

    So heavy when you are trying to watch your caloric intake.. my nutrionist said i should not be drinking this every day.. LOL but it is tasty..

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    littlema3 says:

    I have to agree with Kyra04 To many calories

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    JLNoreen1980 says:

    I made this for myself and my three kids (ages 13, 6, and 3). I wasn't sure about adding cottage cheese to the other items, but thought we'd give it a try as indicated. After the first bite, my 6-year-old stated, "This is the best food ever!" It was a hit, but was just too much for everyone! We could likely half it and have enough, though when my husband returns we can try the full batch again.

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    jan74 says:

    This felt very heavy to me... I think 1/2 recipe would be enough. Tasted great though -- and was healthy!

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    SkinnyBride2Be says:

    Love it although i just made a few changes(: minus cottage cheese and raisins(: Tasty parfaits

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    Jean says:

    I liked it. It can be worked on though. Maybe 1/2 the yogurt and 1/2 skim milk.

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    kyra04 says:

    this has toooo many calories i think?

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    Joan says:

    I found this to be too thick! I added less raisins- just 1 tablespoon for one serving so I thinned it down with skim milk. It was really tasty.

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