http://tools.myslimquick.com/en/messageboard/All message board posts on tools.myslimquick.caen-US© Copyright 2008-2009 WellNXFri, 18 May 2012 00:02:13 -0400Ask the SLIMQUICK CoachDiet and NutritionInspirational StoriesNewbiesSLIMQUICK 25 Pound ChallengeTraining and ExerciseMARSWorks Inc RSS Generator61ab9aa2-8e82-4a70-9513-7247a901796a9624http://tools.myslimquick.com/en/messageboard/Newbies/9624/NewbiesholaFri, 18 May 2012 00:02:13 -04009623http://tools.myslimquick.com/en/messageboard/Newbies/9623/NewbiesHi! My name's Christina! I'm now just starting the Slim Quick Program! I'm so ready to slim down! Are you?Thu, 17 May 2012 22:45:29 -04009622http://tools.myslimquick.com/en/messageboard/Newbies/9622/NewbiesI have purchased the slimquick cleanse,detox, and rejuvenate package. I have completed the first 7 days and the second week is just for the probiotic.I wanted to know would it be ok if I didn't do the whole set of probiotic pills.Or would effect my whole cleanse process...I'm so excited and wanted to get my slim quick challenge going as soon as possible.Thu, 17 May 2012 19:20:37 -04009621http://tools.myslimquick.com/en/messageboard/Newbies/9621/NewbiesI don't drink coffee so I'm not used to alot of caffeine, though I do drink caffeinated tea from time to time. But I do tend to get what they call the 2pm crash. And I was wondering would it be okay if I took 2caffeine free pills with 1 caffeine pill, instead of the 6 caffeine free pills a day. Just to help with my energy level, my fatigue has played a part in my failure to keep exercise routines in the past.Thu, 17 May 2012 19:15:55 -04009620http://tools.myslimquick.com/en/messageboard/Ask+the+SLIMQUICK+Coach/9620/Ask the SLIMQUICK CoachDoes taking Slimquick affect your abillity to get pregnant?Thu, 17 May 2012 10:50:10 -04009619http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9619/SLIMQUICK 25 Pound ChallengeStarted on Monday with one pill in the am/pm Yesterday afternoon I decided to take two pills since I wasn't having any side effects. As of this morning down 1.5 pounds. Mostly water but that is okay. Need to up my exercising since I am walking. Walking is great but I know I need a more effective cardio burn.Wed, 16 May 2012 15:26:59 -04009618http://tools.myslimquick.com/en/messageboard/Ask+the+SLIMQUICK+Coach/9618/Ask the SLIMQUICK CoachI have been on Slim Quick for the 2week and I love that I am not snacking in between meals and drinking more water but I am still very tired all the time. So tired I just want to lay down and go to sleep when my son is at pre school. Maybe Im just being lazy I dont know but I am hoping you would be a ble to tell me something. Thank you for your time Wed, 16 May 2012 14:25:51 -04009617http://tools.myslimquick.com/en/messageboard/Ask+the+SLIMQUICK+Coach/9617/Ask the SLIMQUICK CoachMy inbox says that I have two messages but I open it and it doesnt show any new messages. Help me clear this so I am not confused thinking that I have a message when I dont. ThanksWed, 16 May 2012 14:22:32 -04009616http://tools.myslimquick.com/en/messageboard/Ask+the+SLIMQUICK+Coach/9616/Ask the SLIMQUICK CoachHello, I started the 25lb challenge 3 days ago. I see the Mix & Match diet is recommended, however, I travel for work and I can't always get the items on the diet. This is what I've had this week so far: Monday - Breakfast = whey protein shake with fat free milk and banana, Snack = Greek yogurt with 1/4c almonds, Lunch = mixed greens, carrots, peas, broccoli, cauliflower, turkey, 1Tbs balsamic vinaigrette, Snack = 1 apple, 1 Tbs Peanut Butter Dinner = Grilled Chicken and steamed broccoli in coconut curry sauce. Post work out whey protein and glutemine before bed. Tuesday - Breakfast = 1/2 whey protein shake with fat free milk and banana, 2 boiled eggs, Snack = Greek yogurt with 1/4c almonds, Lunch = mixed greens, carrots, peas, broccoli, cauliflower, turkey, 1Tbs balsamic vinaigrette, Snack = 1 apple Dinner = Grilled Chicken, guac, and refried beans Wednesday - Breakfast = 1/2 whey protein shake with fat free milk, 2 boiled eggs Snack = Greek yogurt with 1/4c almonds Lunch = mixed greens, carrots, peas, broccoli, cauliflower, turkey, 1Tbs balsamic vinaigrette, Snack = 1 apple, 1 Tbs Dinner = my own simple Shrimp gumbo (1 can low sodium chicken broth, 1 can rotel, 1 can black beans) If I continue eating lean meats, non-fat dairy, vegetables, limited fruit, nuts, slow carb legumes, and whey protein, will I achieve weight loss/fat loss? Are any of these going to restrict my progress or do I absolutely have to follow the Mix & Match diet?Wed, 16 May 2012 14:14:40 -04009615http://tools.myslimquick.com/en/messageboard/Newbies/9615/NewbiesThis is a lifestyle change for me. As a person living with a "mysterious" diagnosis, I am hoping to gain energy and lose weight with mild exercise. Since I am continously fighting fatigue and migraines. 230lbs seems like a longgggggggggg way to reach a healthy 160lbs, but I am up for the challenge. Also I am going to a Weight Watchers meeting just for the heck of it to see what else I may need to alter in my life. Wed, 16 May 2012 13:03:00 -04009614http://tools.myslimquick.com/en/messageboard/Newbies/9614/NewbiesSo I am 5'5 and I weighed 140 when I started these pills last week. In the first week I lost 6 pounds! I am losing almost a pound a day, every day. I will admit that I have trouble forcing myself to eat the amount of calories that it says considering I feel like a diet should have a lot less calories, and now that I have lost this much weight I would hate to up my calories and not see my weight go down as much. I weighed myself this morning (on day 9) and the scale said I was 131.4! This is great, I cant wait to be in the 120's again. I dont know what a healthy weight is for someone my size but I want to be 115 or 120. (I will probably go for 115 once I see that I can make it to 120 so easily) I have had to keep this a secret from a lot of people though because most people dont think I need to lose weight and would frown upon me doing this. (how bad is it to take these if you are not 18?) I think that this is a great product, and I am very happy with the results. I can actually see myself being my goal weight by summer! What are the consequences to not eating enough calories? I find it hard to eat more because I weigh myself like 5 times a day and hate to see the number go up, I know weight fluctuates but its still tough.Wed, 16 May 2012 12:21:35 -04009612http://tools.myslimquick.com/en/messageboard/Newbies/9612/Newbiesjust finished week 1. Lost a total of 1 pound. :( but, its something, and im keeping at it. hey, atleast i didnt. gain. :)Wed, 16 May 2012 10:29:35 -04009611http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9611/SLIMQUICK 25 Pound ChallengeIt's only 8:35 am and I'm already posting. Not because I have done anything of any real significance towards my diet yet but because I made an observation and just had to post. I live in Fayetteville, AR and work on campus at the University of Arkansas. We have one of the top track programs in the nation and a lot of kids around here run (everything is up hill). We are between sessions right now and the campus is pretty much empty except for faculty and staff. But low and behold, I saw two girls running this morning that had on their little shorty-shorts and sports bras and it just made me want to run them over and eat a piece of cheesecake! Let's see how early they get up and run and how good they look after having 4 kids!! More to post later.Wed, 16 May 2012 09:39:22 -04009610http://tools.myslimquick.com/en/messageboard/Newbies/9610/NewbiesHi Ladies, I'm on day 4 of the cleanse and I haven't noticed any difference! I've been working out/eating well for the past 3 weeks and I've been stuck at the same weight, 153. So I decided to give the cleanse a try. I did notice today thought that I had a lot more energy when working out, so I was able to push harder and go faster. So thats a plus! So now I'm thinking of taking the next step and starting another slim quick product after i'm done the cleanse. Just wondering what you ladies recommend! Like I said, im at 153lbs currently and my goal is to be around 135-140. I'm going on vacation to California in August so my goal is to feel confident in a bikini! So I don't thin I need the razor.... Suggestions? :)Tue, 15 May 2012 21:10:23 -04009609http://tools.myslimquick.com/en/messageboard/Inspirational+Stories/9609/Inspirational Storieshello today is my first day I hope it works, I have tried many things and nothing I have 3 kids and earn a lot of weight with pregnancy and it is hard for me to lose weight I have thyroid, but I'll put a lot of effort for this to workTue, 15 May 2012 20:44:01 -04009608http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9608/SLIMQUICK 25 Pound Challengewow~~started 3rd week with 3 pills in morning and 3 pills at lunch time~~REALLY upset tummy for the first two days but seems to be getting better. These wonder pills sure seem to help suppress my hunger!!Tue, 15 May 2012 16:52:05 -04009607http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9607/SLIMQUICK 25 Pound Challengewow~~started 3rd week with 3 pills in morning and 3 pills at lunch time~~REALLY upset tummy for the first two days but seems to be getting better. These wonder pills sure seem to help suppress my hunger!!Tue, 15 May 2012 16:51:36 -04009606http://tools.myslimquick.com/en/messageboard/Diet+and+Nutrition/9606/Diet and NutritionOk so I just started, like as of today, Week 2 of the SQ challenge. I've only lost 1 pound. I'm watching what I eat, drinking LOADS of water, and exercising, but shouldn't I be losing more? Being from cajun Louisiana it's hard to find good tasting food without it being deep-fried or having gravy coat everything. Even if that is the option, I'm cutting portions in half of what I normally would eat. Can somebody please give me some support and guidance?Tue, 15 May 2012 16:46:26 -04009605http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9605/SLIMQUICK 25 Pound ChallengeToday is the first day of the rest of my life, or so the saying goes. Actually today is the first day that I am getting serious about losing weight. For real this time! Stop laughing! I have gained 46 pounds over the last 8 years and my health has gone to you-know-where in a handbasket. I am the first to admit that I am an emotional eater and L-A-Z-Y. I have a gym membership here on the campus that I work at but I'm either too lazy and tired to get up early in the morning to go before work or too busy in the afternoons after work to go. I know, I know. All excuses. If I was serious then I would find a way, right? Well...after my appointment with my gastroentrologist yesterday and getting set-up for my second EGD procedure, I have decided that enough is enough. No more excuses! No more being lazy! No more big girl pants! No more cellulite/cottege cheese thighs and muffin tops for me! I say bring it on!! Let's just see how long it takes for me to drop this 25 pounds-or be dead from trying so hard. :)Tue, 15 May 2012 16:01:14 -04009604http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9604/SLIMQUICK 25 Pound ChallengeI feel good! With dieting, working out and lots of water, I am sure it will all fall off! I just needed this push! Crossing my fingers that it will help me.Tue, 15 May 2012 12:31:29 -04009603http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9603/SLIMQUICK 25 Pound ChallengeSo I am trying to update my weight, one place said I have completed my 90 days (I haven't) and the other said I have 36 days left, but I can't fix the weight. Any suggestions?Tue, 15 May 2012 12:01:21 -04009602http://tools.myslimquick.com/en/messageboard/Newbies/9602/NewbiesWell it end of week one.... Just did my weigh in and I have lost 12lbs!!!! I am so excited!!! Hecks Yeah!!!!!Tue, 15 May 2012 07:49:31 -04009601http://tools.myslimquick.com/en/messageboard/Newbies/9601/NewbiesDoes anyone else experience extreme hyperactivity during the 1st day during each change of pill numbers. ie the first day i felt super hyped after taking the one pill twice a day. Was up for almost 38 hours straight. Today i started the 2 pills twice a day and i feel like im at a limitless supply of energy. Typically after gping to the gym, attending class and working a 12 hour shift im wiped out but not today! =] i went to the mall for some shopping, saw a movie with my boyfriend and then went grocery shopping, at the end of tonight ive still have the push to do laundry dishes and tidy the bedroom. Has anyone else experienced this?Tue, 15 May 2012 02:00:45 -04009600http://tools.myslimquick.com/en/messageboard/Newbies/9600/NewbiesSo I officially start in the morning and I'm kind of nervous. Many negatives thoughts since I have had trouble with weight loss in the past. I guess I'm looking for a few words of inspiration.Mon, 14 May 2012 19:03:30 -04009599http://tools.myslimquick.com/en/messageboard/Newbies/9599/NewbiesI'm not on a diet, I've changed my lifestyle to be a happier, healthier, and thinner person. I have not made changes that I cannot stick with for life. Slimquick has been working so well for me, I've lost 13 pounds in a short period, but I'm only going to take it while I need to loose weight. I want to be comfortable in my body and not hide it anymore. I want to feel confident in a swimsuit. I want more energy. Most of all my ultimate goal is just to be happy. Remember ladies happiness is the most important thing, if your weight is making you unhappy you can change it. Cookies and cheese burgers won't make you happy no matter how much you crave them. Exercise feels great even if you are tired. And don't forget how good you are going to look and feel. Stay motivated ladies, we are in this together.Mon, 14 May 2012 13:12:35 -04009598http://tools.myslimquick.com/en/messageboard/SLIMQUICK+25+Pound+Challenge/9598/SLIMQUICK 25 Pound ChallengeWeighed myself yesterday (Sunday) and lost 2 more lbs (total of 5 in two weeks)~~spent Saturday morning going through summer cloths and MOST fit (another 3-5 lbs and all will fit)~thanks 'razor' for the help!Mon, 14 May 2012 08:11:44 -04009597http://tools.myslimquick.com/en/messageboard/Newbies/9597/NewbiesHey guys ...I've been using slimquick 4days now I haven't weighed myself yet ...would like to wait until a week pass ...I haven't really have Time to exercise wondering if I will still lose weight by taking the pills with little exercise...thanks guys would really help for some input :)Sun, 13 May 2012 20:48:35 -04009596http://tools.myslimquick.com/en/messageboard/Newbies/9596/NewbiesIf u see the waist trimmer belt on tv don't buy it. U can save a lot of money if u buy it at walmat. Its 5 bucks and 10 bucks for one that u can put hot and cold packs in. It fits up to a 50 inch waist if ur wasist is biger than that then buy 2 they velcrow together. Just thought I would try to save u ladie money.Sun, 13 May 2012 20:34:40 -04009595http://tools.myslimquick.com/en/messageboard/Ask+the+SLIMQUICK+Coach/9595/Ask the SLIMQUICK CoachI have decided that I don't like the word DIET. I have cut out all unnessary sugars and fats from my eating plan and drink more water and teas. Doing more exercising by parking on the far side of the parking lots and walking the 2 miles to the post office and the 3 blocks back and forth to Church. Little changes or "Editing" some of the things we do will ultimately pay off big. Not only am I changing habits, I'm saving gas as well. I'm a Mom just like most everyone else and finding time to do these editings is much simpler then stressing about when I can find the time to exercis with kids around...load up the stroller and take them with me.Sun, 13 May 2012 20:21:21 -04009594http://tools.myslimquick.com/en/messageboard/Newbies/9594/NewbiesHi, I am 29 years old and i have Hypothyroid since i was 22. All the thyroid levels are normal once i take the medicine in the morning. but due time i have gained weight, 2 years back i was 110 lbs but now i m 143 lbs. i seriously need to reduce as my wedding anniversary is near and i am scared that popping all these pills will have some serious side effects. Please help me.Sun, 13 May 2012 10:56:06 -0400